Give the gift of health this holiday season. If you’ve ever been curious about one of our workout programs NOW is the time. As your coach I have free accountability and/or challenge groups coming up and would love to have you join us.
If you have any questions please just ask. I am here to help you. I’ve got a long way to go on my journey too and want to share the love and joy this holiday season!
Halloween one of my favorite days of the year and I’ve missed the last few due to personal drama… all water under the cauldron. Now, as I’ve mentioned before I am a recovering divorcee on a journey to get back to me…who is buried under the feelings that I ate over the last year. Anywho, if Halloween can’t light a fire under me I don’t know what can.
That brings me to the upcoming 12-Day Challenge “Hot for Halloween” that Yours Truly and a few friends are participating in to shed a few more before the festivities. What do we do? Via a Facebook accountability group we each report on:
Exercising at least 30 minutes per day, we can recommend workouts if you don’t currently have one,
Eating clean, made easy by our custom meal plan, and
Energy goes up and cravings go down while getting your body in balance.
And we measure our success in lbs and inches lost with before and after measurements (we recommend photos too!). Each day we share tips, what’s working and not, triumphs and failures. But the important thing is we do it together. It’s a great way to kick start your fitness goals or lose those last few stubborn pounds. Beginners and seasoned athletes welcome!
I am looking forward to seeing what progress I can make before my beloved All Hallow’s Eve, followed by Dia De Los Muertos, and All Saints Day. I’m getting in the spirit!! Join me? All you have to do is ask!