Macro-focused diets say that by getting

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Macro-focused diets say that by getting the right balance of proteins, carbs and fat, you can lose weight and be healthier. #Macros aren’t hard to come by, but it takes a minimum of 14-days of consistent nutrition to get those levels where they need to be. Believe it or not, #Shakeology can get you there in two weeks – I feel great. No artificial flavors or sweeteners, just a nutrient-dense meal. http://ow.ly/L9cJ3019JFz http://ow.ly/i/kdHrb

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